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Can One Sunburn Really Lead to Skin Cancer? Everything You Must Know

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What Do Cancerous Sun Spots Look Like?

Not all sun spots are cancerous, but it’s essential to know what to look for. Cancerous sun spots, also known as actinic keratoses, often appear as rough, scaly patches that can be pink, red, or brown. They might be itchy or tender and don’t go away over time. Another sign of potential skin cancer is any spot that bleeds, crusts, or changes in appearance. If you spot anything suspicious, it’s best to get it checked by a healthcare professional.

Also: I’m A Colorectal Cancer Doctor — Here Are 5 Things I’d Never, Ever Do

Can You Prevent Skin Cancer After a Bad Sunburn?

After a bad sunburn, it’s crucial to take immediate steps to minimize damage. Cool the skin with damp cloths, stay hydrated, and use aloe vera or over-the-counter anti-inflammatory creams. Long-term, you can reduce your risk by avoiding further sunburns, wearing sunscreen daily, and performing regular skin self-exams. Seeing a dermatologist for yearly skin checks can also help catch any problems early.

Will I Get Skin Cancer if I Get Sunburned Once?

A single sunburn doesn’t guarantee you’ll get skin cancer, but it does increase your risk. The more sunburns you experience, the greater the cumulative damage to your skin. Other factors, such as skin type, family history, and overall sun exposure, also influence your risk. To protect yourself, make sun safety a habit: use sunscreen, wear protective clothing, and seek shade during peak sun hours.

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