5 Signs You’re Dealing With A Toxic Parent As An Adult (And How To Cope)

4. They Constantly Criticize You

Beyond unsolicited advice, toxic parents criticize who you are, not just what you do. Their focus is on your perceived flaws, undermining your self-confidence and making you doubt your abilities and decisions.

Also: What Are the 5 Phrases Parents Want to Hear From Their Adult Children?

5. They Blame You for Their Problems

Toxic parents refuse to take responsibility, instead shifting the blame onto you. They hold you accountable for their own issues and emotions, making you feel responsible for their unhappiness and outbursts.

Click Next To Discover How To Cope With A Toxic Parent