4.  I wouldn’t underestimate the Impact of a healthy lifestyle on Colon Health

Modifiable lifestyle factors, including diet, exercise, and tobacco and alcohol consumption, exert significant influences on colorectal cancer risks. Embracing a health-conscious lifestyle, characterized by regular physical activity and a diet rich in fruits, vegetables, and whole grains, while eschewing tobacco and excessive alcohol intake, mitigates colorectal cancer risks. Emerging research underscores the link between obesity and colorectal cancer susceptibility, underscoring the significance of weight management in disease prevention. Encouraging health-conscious behaviors and addressing modifiable risk factors empower individuals to proactively safeguard against colorectal cancer.