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What Are the 5 Phrases Parents Want to Hear From Their Adult Children?

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As children grow into adults, their relationship with their parents often evolves into a more reciprocal one. Instead of parents solely supporting their children, the dynamic shifts, and adult children might start offering support to their parents in both practical and emotional ways. This change requires open communication, mutual respect, and understanding for the relationship to thrive.

However, some parent-adult child relationships may struggle due to unresolved conflicts, lack of boundaries, or poor communication. Yet, with care, thoughtfulness, and effort from both parties, it’s possible to enhance this crucial relationship. Here are five phrases that therapists say parents most want to hear from their grown children.

Tell Me What’s New in Your Life

This simple question might seem insignificant, but it holds great value for parents. They appreciate knowing their adult children are interested in their lives and well-being. Parents want to share their new interests and friendships with their children. By asking this question, you acknowledge your parents’ identities beyond just being your caregivers.

Thank You. It Mattered

Parenting is rewarding yet challenging. Having your grown children recognize your efforts can be deeply gratifying, even years or decades later. Expressing gratitude for the way you were raised and the choices your parents made is meaningful. It acknowledges their hard work and love, affirming the impact of their parenting.

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